Kyra Condie’s 4 Moves to Master Heel Hooks

The professional climber walks us through key moves she does to beef up her hooking power, using equipment anyone has around the house. 

Original source: https://www.outsideonline.com/2414099/climbing-heel-hooks-exercises-kyra-condie?utm_campaign=rss&utm_source=rss&utm_medium=xmlfeed

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